# Notes on CPHW webinar

**URL:** <http://forum.0xdbfb7.com/t/notes-on-cphw-webinar/413>\
**Category:** General\
**Created:** [May 27, 2026, 5:28pm UTC](http://forum.0xdbfb7.com/t/notes-on-cphw-webinar/413 "2026-05-27T17:28:34Z")\
**Posts on this page:** 1\
**Page:** 1

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**Author:** ![0xDBFB7](http://forum.0xdbfb7.com/user_avatar/forum.0xdbfb7.com/0xdbfb7/32/7_2.png) [@0xDBFB7](http://forum.0xdbfb7.com/u/0xDBFB7)\
**Post date:** [May 27, 2026, 5:28pm UTC](http://forum.0xdbfb7.com/t/notes-on-cphw-webinar/413/1 "2026-05-27T17:28:35Z")

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_ **Small Steps for Big Changes: A free and effective evidence-based diabetes prevention program** _

A while back Cara discussed the evidence around “fat-shaming”. that if you want to do an evidence-based intervention, paradoxically the thing is to not make it shameful.

same here. as far as I can tell, this is effective.

I love stories like this because it shows that these aspects of people, of society, aren’t immutable.  
a (frankly, tiny) program with a “train the trainer” can be very effective.