Small Steps for Big Changes: A free and effective evidence-based diabetes prevention program
A while back Cara discussed the evidence around “fat-shaming”. that if you want to do an evidence-based intervention, paradoxically the thing is to not make it shameful.
same here. as far as I can tell, this is effective.
I love stories like this because it shows that these aspects of people, of society, aren’t immutable.
a (frankly, tiny) program with a “train the trainer” can be very effective.