Has a few weeks of extreme weather.
Gloves
Liner
$8 Knit hunting gloves from Cantire One Size,
https://www.canadiantire.ca/en/pdp/knit-hunting-gloves-with-dotted-palm-for-sure-grip-one-size-camo-0753923p.html
Cut the fingertip off one to use .
Mont Bell Chameece
https://www.montbell.com/us/en/products/detail/1118478
Had faux-leather driving gloves, they were great.
Energizer LED Headlamp Pro260
seems like a good brand of LED headlamp
https://www.casem-acmse.org/wp-content/uploads/2019/01/Ask-the-Expert-Can-cold-air-freeze-my-lungs.pdf
Ask-the-Expert-Can-cold-air-freeze-my-lungs.pdf (47.3 KB)
Research has shown people can train
in temperatures in excess of minus 50°C without damaging their lungs. Our bodies are designed to function very well in cold weather and regardless of the temperature we have mechanisms in place that ensure the air we breathe in is at body temperature and 100% humidified when it reaches our lungs.
Try the following strategies to reduce your risk of irritating your airways:
- Your nose heats and humidifies inhaled air better than your mouth – try breathing in through your nose
and out through your mouth;
- Wear a scarf, balaclava or ski mask over your nose and mouth – this helps trap heat and humidity when
you exhale;
- Ensure you are well hydrated for your workouts;
- Schedule your runs for the warmest time of the day; and
- Progressively increase your training intensity as tolerated
The bottom line: There is no risk you will freeze your lungs running anywhere on Earth. You can however get
frost bite if you don’t dress properly.
Dr. Darrell Menard is the Surgeon General’s specialist advisor in sport medicine. He has worked extensively with athletes from multiple sports and has covered Canadian teams competing at multiple games including the 2012 Olympics and the 2016 Paralympic games. These articles were originally published in the Canadian Forces Journal, the Maple Leaf.
You’re not beating Outdoor Research in terms of quality for your dollar for gloves, especially at 50% off (we often get 60%).
Favorite mild temp glove is the stormtracker, how mild is going to depend on the user.
https://www.outdoorresearch.com/ca/shop/mens-stormtracker-sensor-gloves-244881
Arete’s are as heavy as I’d go before switching to mitts. The Alti’s are warmer, but IMO anything touted as an extreme cold glove like the Alti’s or guide glove is useless for things that require dexterity, (shooting, rope work).
https://www.outdoorresearch.com/ca/accessories-sale-ca/or-mens-arete-gloves-271615
These are my ultimate favorite cold weather glove, but better purchased through MEC than the BD pro when you factor in shipping/exchange from USD. BD dexterity beats OR, and I can still manipulate biners and ropes at -20 with these without hating life.
https://www.blackdiamondequipment.com/en_CA/product/punisher-gloves/?colorid=5952
Anything colder I revert back to a light glove with mitts over top whenever possible, but the key is rotating between two or more pairs warming under your coat. If you’re shooting or doing anything that requires fine dexterity, smaller gloves with mittens over top is the only way to go. Bonus points having a string weaved through your sleeves like a little kid.
https://www.reddit.com/r/CanadianForces/comments/xfphel/recommendations_for_good_toquegloves/
https://blackdiamondequipment.com/products/guide-gloves?view=sl-20409132
encountered a patch of ice last night which reminded me why I wear crampons. instantly lost footing. the crampons definitely did something because the metal band broke after I slipped.
rip yaktrax, 2024-2025, “you were okay”.